Archive for the 'Meals & Recipes' Category
Better Start Your Morning With Roll Recipes
Sunday, June 1st, 2008Breakfast is the most important meal of the day. It is what fuels your body. It provides you the nutrition, calories and required carbohydrates that help your brain and body perform at their peak.
Most people find that they do not have the time to eat breakfast in the morning. It is the time to […]
Great Food For The Backyard: Essential Backyard Advice
Saturday, May 31st, 2008When most individuals think of backyards and food, a barbeque often comes to mind. If you and your family are interested in having a backyard barbeque, you will have to decide on the foods in which you would like to cook. If you have a large family or a few picky eaters, you may […]
Looking For A Copycat Recipe?
Saturday, May 31st, 2008If you have been craving your favorite restaurant meal, but your budget doesnt allow for frequent meals out, there’s a sure fire way you can find the top secret restaurant recipe for many of your favorite foods. You just need to get your hands on some copy cat recipes as quick as possible.
You can find […]
Spoil Yourself - Rent A Christmas Castle - Christmas Castle Roast Goose
Monday, May 26th, 2008If the prospect of yet another dry turkey with all its trimmings leaves you feeling a little jaded, try a French favourite and serve Roast Goose rather than the typical turkey.
This is one of our favourite French christmas castle Recipes. After all France is the nation that we can thank for […]
Red White & Blue Cheesecake Parfaits
Saturday, April 28th, 2007INGREDIENTS:
1/4 cup lite ricotta cheese
1/4 cup nonfat cream cheese
2 tablespoons sugar
2 tablespoons no-sugar-added all-fruit seedless raspberry spread, melted
1 cup fresh raspberries
1 cup fresh blueberries
3/8 cup vanilla wafer crumbs
2 tablespoons frozen reduced-calorie whipped topping, thawed
Instructions:
Combine ricotta cheese, cream cheese and sugar in food processor. Process until smooth, scraping sides of processor bowl once; set mixture aside. […]
Great Northern Bean Scallion Soup
Wednesday, April 25th, 2007Ingredients:
1-1/2 cup vegetable broth (homemade or canned)
1 can (15oz) navy beans (or equal amount cooked pre-soaked beans)
1 can (15oz) sweetened tomatoes (or equal amount fresh, simmered, or freshly chopped)
1 cup cooked brown rice
2 - 3 scallions
1 T oregano
1 T butter or olive oil
1 T basil
1/4 t turmeric
Salt (optional)
Instructions:
Sauté scallions and herbs. Combine tomatoes with sauted […]
Quick & Easy Crispy Veggie Wrap
Sunday, April 22nd, 2007Ingredients:
1/2 c. fat-free cream cheese
4 8-inch flour tortillas
2/3 c. romaine lettuce, shredded
2/3 c. red cabbage, shredded
1 red tomato, diced
1/4 c. red onions, sliced
1/3 c. carrots, grated
1/4 c. blue cheese
1 c. alfalfa sprouts
Instructions:
Spread cream cheese on one side of tortilla. Divide remaining ingredients evenly and add to tortilla. Roll tortilla closed and cut each diagonally in […]
Sweet & Tangy Honey Mustard Dressing
Monday, April 16th, 2007Goes well with virtually any green salad and as a dip with raw tofu. Tastes best when chilled before serving.
Ingredients:
1/2 cup honey
1 teaspoon sea salt
1/4 cup apple cider vinegar
3 Tablespoons prepared mustard
3 Tablespoons onions, chopped
1/2 cup water
1 1/2 cups sesame oil (not toasted)
Instructions
Place honey, salt, vinegar, mustard, onions, and water in blender and blend. Add […]
Pre-Made Tuna Hoagie
Friday, April 13th, 2007Ingredients:
1 16-ounce loaf sourdough French bread
1 12 1/4-ounce can water-packed low-salt tuna, drained and flaked
2 tablespoons balsamic or red wine vinegar
1/4 cup fat-free, cholesterol-free mayonnaise or salad dressing
1 teaspoon anchovy paste
1 large ripe tomato, thinly sliced
Freshly ground black pepper
1/2 medium red onion, thinly sliced
1/4 cup loosely packed fresh chopped parsley leaves
Instructions:
Cut the bread in half […]
Bright Early Pancakes
Tuesday, April 10th, 2007Ingredients:
3/4 cup all-purpose flour
2 tablespoons wheat germ
1 cup whole-wheat flour
2 teaspoons baking powder
1 tablespoon sugar
1 teaspoon ground cinnamon
1 cup skim milk
3/4 cup fresh orange juice
Egg substitute equivalent to 1 egg
1 teaspoon grated fresh orange peel
Vegetable oil spray
Instructions:
In a medium mixing bowl, combine all dry ingredients and mix until well blended. In another medium bowl, combine […]
